GUided stretching
Welcome to our science-based guided stretching service! Our trained therapists will create a personalised stretching plan to enhance your range of motion, reduce muscle tension, and improve your physical performance. We prioritise proper technique and form to ensure safe, effective stretching. We aim to educate you to safely continue developing your flexibility at home. By committing to consistent guided stretching, you can minimise your risk of injury and continue doing what you love. Try our service and experience the benefits for yourself.
Services
30 Minute Express Guided stretch
Unlock your body's full potential with MJB Sports Therapy's 30-minute express guided stretching session. Our expert therapists will tailor each session to your unique needs, helping you increase flexibility, release muscle tension, and enhance your physical performance in just half an hour.
Whether you're a busy professional looking to fit in a quick and effective workout, or an athlete in need of a targeted stretching routine to enhance your training, our express sessions are the perfect solution. Plus, with personalised attention from our skilled therapists, you'll leave feeling revitalized and ready to take on whatever challenges come your way.
Don't let tight muscles hold you back. Sign up for MJB Sports Therapy's 30-minute express guided stretching session today and experience the benefits of a personalized stretching routine that fits your busy schedule.
50 MINUTE GUIDED STRETCH
Treat yourself to a comprehensive and rejuvenating stretching experience with MJB Sports Therapy's 50-minute guided stretching session. Our expert therapists will create a personalized routine designed to improve your flexibility, release muscle tension, and reduce your risk of injury.
In just 50 minutes, you'll feel your body loosen up and your range of motion increase. Our sessions are perfect for athletes looking to enhance their training, as well as anyone looking to improve their overall physical well-being.
With a focus on relaxation and stress reduction, our guided stretching sessions provide a holistic approach to wellness. You'll leave feeling refreshed, rejuvenated, and ready to take on the day.
Don't let tight muscles and stress hold you back. Book your 50-minute guided stretching session with MJB Sports Therapy today and discover the transformative power of stretching.